Relieve Pain
Strength & Flexibility
Improve Movement
Optimise Performance
Conditions we treat
Back Pain
Rehab
Chronic Pain- whole body
Fit/ Unfit
Young/ Old
Pre-Fitness/ Training
Dr Eric Goodman devised a answer for his own Back and many other Back suffers.
Foundation Training is a answer to today’s modern-day living habits,
Break poor movement habits from modern life or trauma- whether fit or unfit.
Exercises that are designed to restore natural healthy movement patterns and space within the body.
How?
- Specific unique Exercises combined that help breathing, movement patterns and posture that allow the body Integration (work together), while creating strength, flexibility and space.
Instructor
I am a certified Instructor, having trained with Dr. Eric Goodman and his team and practising regularly myself.
Having also trained and taught in other modalities of Movement and Biomechanics I can fully indorse this system
What else can we help you with?
- Sports injury treatments
- Shockwave therapy
- Laser therapy
- Biomechanics
- Specialist footwear and insoles
- Chiropody treatments
Manor Walk Clinic:
